REFLEXOLOGY

Reflexology is a modality of natural healing which includes the physical act of applying pressure to the feet. It is based on a system of zones that reflect all areas of the body.

Reflexology has been practiced for centuries. It gently and effectively maintains health while building up the body’s immunity and resistance to disease. It is an excellent antidote to stress.

Relaxation is a prerequisite for health. Reflexology is capable of inducing the alpha state of relaxation, which un-clutters the mind and opens it up to allow tranquility.

Benefits of Reflexology:

• Releases tension
• Reduces stress
• Stimulates the brain
• Relieves muscle pain
• Alleviates sleeplessness
• Increases energy
• Promotes Creativity
• Improves circulation
• Expedites the healing process
• Creates balance in the body
• Soothes arthritic pain
• Motivates

What happens during a Reflexology session?

During a Reflexology session, the client lies fully clothed on a massage table or reflexology chair with their shoes and socks removed. Gentle pressure is applied to the client’s feet, stimulating the different centers of the body while calming others. The client will experience deep relaxation and often experiences which areas of the feet are sensitive to the Reflexologist’s touch. The certified reflexologist can then provide insight on which areas of the feet are sensitive to the client and common symptoms that correlate to those areas of the body.  Sessions normally last around 45 to 60 minutes in length.

Let the body heal itself

We all start life with the potential for good health. Most illness is the result of improper maintenance of the body. The resulting imbalance creates a buildup
of toxins in the system which inhibits the free flow of energy essential to our well being. Reflexology relaxes the body. It releases an unrestricted flow of vitality
and restores balance, encouraging the body’s own healing system to take over.

After a Reflexology treatment, the body feels recharged. The treatment of stimulation to reflex points on the feet provides renewed physical and emotional strength. It is this energy that iimproves cooperation and coordination between the bodily systems.

Hand & Ear Reflexology

IIf you prefer not to have someone touch your feet, hand and ear reflexology are powerful alternatives to foot reflexology. It is a great adjunct to Reiki and other alternative healing therapies.

“There where your feet stand begins
the journey of a thousand miles”
~Tao-t-King